Home > Learning Center > Q: How often should I replace my running shoes?

Q: How often should I replace my running shoes?

 

A: Running shoes should usually be replaced after approximately six to eight months or after five hundred to six hundred miles of use. This is because the material designed for the midsole of the shoe created for the purpose of cushioning the foot will compress, and therefore you have a less cushioned run as well as increasing the risk of injury due to high impact sports.

Other frequently asked questions:

Q: What types of warranties will the manufacturer usually offer?

Q: What is the best way to get my feet in shape?

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